Tuesday, February 23, 2010

20 Min Time Trial

Today's Crossfit WOD was crossfit total, so since we are just starting out, we decided to forego that and just did crossfit endurance...which was a 20 minute time trial.

It snowed out today, so we did our running on the treadmill.

Wally: 2.54 miles
Jess: 2.42 miles

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