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300 Pound Jello Mold
Tuesday, February 9, 2010
Lots O' Squats
Crossfit WOD:
10 x 2 Squats w/60 sec rest between sets
Wally:
135, 155, 185, 185, 225, 225, 225, 225, 225, 225
Jess:
95, 95, 105, 105, 105, 105, 105, 105, 95, 95
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Wally & Jess
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Squats, Squats, And More Squats
"Girls Gone Wild"
20 Min Time Trial
Pretty Weak Without My Partner
Getting In Shape...One Burpee At A Time
Lactate Shuttle...what?
After a Five Day Hiatus
Lots O' Squats
Being Good on the Weekend
Not Gymnasts Yet...Not By A Long Shot
In the Beginning...
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