So we were pretty good this weekend and I am kind of proud of us...don't mind saying. Our normal weekend activities include eating very bad food, not working out, and basically trying to sabotage all of our work from the previous week. However, this weekend we at least made an effort. Although we skipped the workout for Saturday, we made it up today.
So today, we did:
Wally: 7 x 5 deadlifts at 185lbs, 30 abmat situps, 15 supermans, 20 abmat situps, 10 supermans, 10 abmat situps, 5 supermans.
Jess: 7 x 5 deadlifts at 95lbs, 30 abmat situps, 15 supermans, 20 abmat situps, 10 supermans, 10 abmat situps, 5 supermans.
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